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Reverse the movement and go from ankle to thigh. Then rub the feet with the thumbs, gently uncurling and stroking the toes. Change legs. You are able to do these identical strokes within the arms and fingers.

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Explore the Ancient Wisdom of Traditional Chinese Medicine and Its Time-Tested Principles

Chinese Medicine, deeply rooted in a rich history, delivers a holistic way of promoting health. It's like an incredible journey into the time-honored insights that have withstood the test of time.

In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" holds significant importance. This chronometer divides the day into 12 two-hour intervals, each associated with a different body system. By understanding this detailed framework, you can utilize the timing element for your health.